Preparing meals for work and school could be a little troublesome sometimes, but don’t let that stop you from packing healthy lunches for work or school! Check out this video by NikkiPhillippi for some easy lunch ideas for work & school!
Do you experience extreme stomach pains, heartburn and nausea? You could be experiencing acidity. Check out this post by GOQii to learn more about it’s symptoms, prevention and cure.
“Japanese encephalitis (JE) is a disease spread through mosquito bites. Symptoms usually take 5-15 days to develop and include fever, headache, vomiting, confusion, and difficulty moving. Symptoms that develop later include swelling around the brain and coma. JE is a serious disease that may cause death.” – (CDC)
Health is wealth! Check out some of these quick and helpful tips by Visually on how to stay healthy despite your busy schedule at work.
Here are some tips on how to reduce cancer risk.
UTI or urinary tract infection (UTI) is an infection in any part of your urinary system. Check out this post to learn some tips by Mayo Clinic Staff on how to avoid UTI.
Do you find yourself sitting on your office chair all day long? Murat Dalkilinç of TED-Ed explained some reasons why we should always stand up and move around even at work. Check this video out.
Couldn’t get enough sleep at night? Watch this video by Claudia Aguirre of TED-ED to find out the effects of lack of sleep on our body.
Preventing high blood pressure can reduce heart attack, stroke and serious illnesses. Everyday Health [everydayhealth.com] shared some ways to prevent hypertension.
Dictionary.com defines diabetes as “. a disorder of carbohydrate metabolism, usually occurring in genetically predisposed individuals, characterized by inadequate production or utilization of insulin and resulting in excessive amounts of glucose in the blood and urine, excessive thirst, weight loss, and in some cases progressive destruction of small blood vessels leading to such complications as…
According to W.H.O. (World Health Organization), dengue is fast emerging pandemic-prone viral disease in many parts of the world. Here are some tips that can help us prevent dengue.
Want to know how we can totally eradicate AIDS by 2030? If yes, then please check this out.