Health News: How to Prevent Diabetes

1xDictionary.com defines diabetes as “. a disorder of carbohydrate metabolism, usually occurring in genetically predisposed individuals, characterized by inadequate production or utilization of insulin and resulting in excessive amounts of glucose in the blood and urine, excessive thirst, weight loss, and in some cases progressive destruction of small blood vessels leading to such complications as infections and gangrene of the limbs or blindness”.  In the Philippines, about 5% of adults are known to have high blood sugar in 2013, and the prevalence is growing. Here are some tips that can help you prevent diabetes.

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